Reiki

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Reiki is Japanese system of healing that can allow a person to regain a sense of equilibrium and bring about deep shifts, when needed. It promotes self-healing at a physical, mental and emotional level and is suitable for a wide range of issues and people as it is a completely safe complementary therapy. 

During a session the therapist will place their hands lightly on or just above the body as they move around the client. Most people experience a sense of deep relaxation and peace both during and after the treatment. 

Ayurveda, in its simplest form, may be described as traditional Indian medicine, but its literal translation of ‘the science of life’ provides insight into the depth and breadth of knowledge that Ayurveda offers.   

Ayurveda helps us live in harmony with the world around us and offers us ways to maintain health (in all areas) and prevent or cure diseases through diet, lifestyle, and herbal remedies. It is a completely natural and holistic modality that can be applied alongside western medicine to treat a wide range of conditions.   

Consultations include pulse and tongue diagnosis and a tailored therapy plan covering guidance on diet, lifestyle, herbs, yoga and massage.