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Spring Equinox Day Retreat

Date: Saturday March 22nd

Time: 12.30 - 6.30pm  

Venue: The Yoga Factory, Southend-on-Sea


In celebration of the Spring Equinox, we will welcome in nature’s New Year with a special day retreat designed to connect us to the unfolding season’s energy. 


With Ayurvedic tips for the Spring season, and a series of workshops and rituals that embrace the themes of renewal and rebirth, we will honour the start of a new yearly cycle and align our bodies with Mother Nature’s innate rhythms. 


Taking place at the beautiful Yoga Factory in Southend, we will commune for six hours of nourishment and connection designed to leave you feeling deeply cared for and ready for the season ahead.


There will be delicious Ayurvedic snacks and healing herbal drinks available throughout the day, as well as a healthy seasonal meal included within the cost.


Places will be limited to allow every participant the spaciousness they deserve. Open to anyone who identifies as a woman.

Tickets

General Sale*

£105.00
Pay with PayPal or a debit/credit card

*A limited number of Early Bird tickets will be available till 23rd February or until they sell out. General sale tickets will then be available at £105.


*Please ensure that you have read the potential contraindications at the bottom of this page, to ensure your suitability before purchasing your tickets. 


Tickets are non refundable but can be transferred. In the instance that you are no longer able to attend and the event is sold out, we will endeavour to re-sell your ticket. If successful, you will receive a full reimbursement minus any third party payment charges.

The Details

Cacao and Womb Healing Ceremony

Hosted by Carlene from Illume Therapies

 

Step into a sacred space where the wisdom of cacao and the power of your energetic womb space unite. Guided by Carlene of Illume Therapies, a Moon Mother®, womb healer, and cacao ceremonialist, this ceremony invites you to awaken and embody the Divine Feminine within. Through heart-opening cacao, you will soften into connection, allowing the sacred medicine to infuse your being with warmth, love, and deep feminine wisdom.


As we align with the energy of inner Spring and the Maiden archetype- a time of renewal, vitality, and fresh beginnings- you will be gently guided to connect with your energetic womb space, whether you have a physical womb or not. This is a space of intuition, creation, and deep feminine power, waiting to be honoured and embodied. Each woman will also receive a Womb Energiser healing, amplifying the flow of nourishing energy and deepening the experience. 


Whether you are reconnecting with your womb for the first time or deepening your practice, this ceremony offers a profound space of transformation, alignment, and self-discovery.

Rejuvenating Massage Workshop

Hosted by Elisa from Honeychild Facials


Discover the power of your own touch with this beautiful workshop designed to connect you deeply with your physical body and introduce you to the healing qualities of self-massage. 


Elisa will be guiding you through a facial massage routine that focuses on lymphatic drainage and points of tension that you can incorporate into your daily routine to make you glow from the inside out.

Spring Equinox Ritual & Sharing Circle

Hosted by Carina from Thirteen Spheres


As the Earth awakens and life begins to bloom, we step into the true new year of nature—a season of renewal, possibility, and fresh beginnings. Guided by Carina of Thirteen Spheres, an Ayurvedic practitioner and Women’s Circle Facilitator, this ritual invites you to align with the energy of Spring’s emergence, planting seeds of intention both in the Earth and within your own heart. Through this simple yet profound act, we honour the cyclical wisdom of nature, welcoming growth, expansion, and the fertile potential of the season ahead.


Following this, we gather in sacred sisterhood for our Sharing Circle, a space of deep listening, reflection, and support. Here, you are invited- but never required- to share your voice, your truth, your presence. Whether speaking or simply holding space for others, the act of gathering in intentional community is healing in itself. In this safe and nurturing container, we witness one another without judgment, lift each other up, and allow whatever is ready to be released to flow freely. A powerful practice that connects us deeply with ourselves and each other, this is a time to be seen, heard, and held exactly as you are.

Reiki Meditation and Sound Bath

Hosted by Carlene from Illume Therapies and Carina from Thirteen Spheres.


Settle into deep stillness as you are enveloped in the gentle, healing embrace of Reiki and sacred sound. This Reiki meditation will invite you to soften, open, and receive. As you relax into the present moment, Reiki energy will be shared distantly with the group, dissolving tension and creating space for balance, clarity, and renewal.


From this state of openness, you will be guided into a Reiki-infused Sound Bath, where the pure, celestial tones of crystal singing bowls will wash over you in waves of vibration. These frequencies work deeply on the body, mind, and energy field- helping to release stagnant energy, restore harmony, and realign you with your natural state of flow. A truly expansive and deeply restorative experience, this journey will leave you feeling lighter, clearer, and attuned to the radiant energy of Spring.

Book your space

£105.00
Pay with PayPal or a debit/credit card


 Important Contraindications & Precautions – Please Read


Sound healing and cacao ceremonies are not suitable for:


  • Individuals with seizure disorders (e.g., epilepsy), heart conditions, unmanaged severe mental health issues, or pacemakers
  • Those who are pregnant, highly sensitive to sound, or under the influence of alcohol or drugs
  • Cacao should be avoided if you take MAOI antidepressants or certain SSRIs (due to the risk of severe side effects, including serotonin syndrome)


Precautions apply to:

  • Sound healing if you have metal implants, devices in the body, or conditions like Meniere’s or tinnitus
  • Cacao if you have cardiovascular disease, metabolic conditions, bleeding disorders, or serious liver, kidney, or digestive issues


If you have health concerns, take medications or supplements that may interact with cacao, or are unsure whether these practices are suitable for you, please consult your doctor before attending. By booking and participating, you accept full responsibility for your well-being.

If you are breastfeeding or require a smaller cacao dose as a precaution, please let us know in advance. If cacao is not suitable for you, please inform us so we can arrange an alternative drink.

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